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Keep a Food Diary, Lose Twice as Much Weight (HealthDay)

Started by feedbot, 09 Jul, 2008, 11:00:05

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Keep a Food Diary, Lose Twice as Much Weight (HealthDay)

HealthDay - TUESDAY, July 8 (HealthDay News) -- Keeping tabs on what you eat
with a food diary can double your weight loss, a new study shows.

http://us.rd.yahoo.com/health/news/rss/search/*http://health.yahoo.com/news/healthday/keepafooddiarylosetwiceasmuchweight.html