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Author Topic: Phys Ed: Stretching: The Truth  (Read 673 times)

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Phys Ed: Stretching: The Truth
« on: 03 Nov, 2008, 12:00:06 »
Phys Ed: Stretching: The Truth
     

Forget everything you know about warming up. This is how it’s done.    

     

http://www.nytimes.com/2008/11/02/sports/playmagazine/112pewarm.html?partner=rssnyt&emc=rss
     
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