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Author Topic: Fitness: Learning How to Walk (Chewing Gum Not Included)  (Read 695 times)

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Fitness: Learning How to Walk (Chewing Gum Not Included)
« on: 12 Nov, 2008, 12:00:10 »
Fitness: Learning How to Walk (Chewing Gum Not Included)
     

A yoga instructor has incorporated walking lessons into his yoga classes, insisting that proper alignment helps keep you moving toward better health.    

     

http://www.nytimes.com/2008/11/13/health/nutrition/13fitness.html?partner=rss&emc=rss
     
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