Author Topic: Health Tip: Managing Your Child's Migraines (HealthDay)  (Read 641 times)

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Health Tip: Managing Your Child's Migraines (HealthDay)

HealthDay - (HealthDay News) -- If your child gets migraine headaches, the
American Academy of Family Physicians offers these suggestions to help
prevent them:


Make sure your child eats meals on a regular schedule, and never skips
a meal.
Keep your child on a regular sleep schedule.
Make sure your child gets daily exercise, but don't overdo it.
Figure out what triggers migraines in your child, and try to avoid
those factors. Common  triggers include stress, too much intense exercise,
or changes in weather or altitude.
Avoid foods that are known to trigger your child's migraines. ...

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