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Author Topic: Personal Best: Before Hustling to Finish, Relaxed Is a Good Way to Start  (Read 744 times)

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Personal Best: Before Hustling to Finish, Relaxed Is a Good Way to Start
« on: 02 Oct, 2008, 11:00:09 »
Personal Best: Before Hustling to Finish, Relaxed Is a Good Way to Start
     

Trainers and coaches say relaxation is crucial to a strong performance, and tension only serves to diminish an athlete's performance.    

     

http://www.nytimes.com/2008/10/02/health/nutrition/02best.html?partner=rssnyt&emc=rss
     
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